An amazing Japanese Lady, Maria Kondo, opened my eyes to a “WOW” Importance of cleaning and organizing our things every day. This routine as important as drinking water, or brushing your teeth! She incorporates JOY and GRATITUDE into the cleaning and organizing processes every time she moves. She reminds me of A Good Fairy Angel that we all know exist and protect us every day. After learning about Maria Kondo secrets I cannot go back! It’s impossible to go back! Her organizing techniques will stay with me for life. This is how we can change our lives for the better and create a better life in our families and on our fragile planet Earth. Much Love from the Good Life Template Peeps!
Marie has episodes of her work on Netflix and she wrote amazing books on the subject. We believe her purpose in life is to save all the humans and Japan, of cause, from the climate change devastation.
I can’t think of a better way to start the day than with this pear porridge. It’s getting a little colder and that might mean getting out of bed is a little harder, but if you’re looking for some motivation to begin your day, a warm bowl of this porridge is the perfect recipe to get your day off to the best start ever.
• 1 tablespoon honey • 1 teaspoon white miso paste (or to taste) • 1-1/2 tablespoons butter • 2 ripe pears, halved and cored • 1 cup rolled oats • 2 teaspoons chia seeds • 2 cups milk of your choice • 1 teaspoon cinnamon • Pinch of salt
1 In a warm pan, combine honey, miso, and butter to make caramel. 2 Place pears in caramel and cook for 10 minutes on medium-low until pears soften. 3 Add porridge ingredients to a separate pan and simmer gently, stirring frequently, until desired consistency. 4 Serve together and garnish with yogurt, pumpkin seeds, or toppings of your choice.
Interested in learning more about becoming an Integrative Nutrition Health Coach? Give us a call today at (877) 780-5408 (U.S.) or +1 (212) 730-5433 (International).
“When Elon and I would travel, and we had to fill out those forms at customs that wanted to know your occupation, Elon never wrote down ‘CEO,’ ‘King of the World,’ or ‘studly international playboy,'” relates Justine. “He wrote, ‘Engineer.'”
The way we eat has changed the planet. In this simple idea, which few of us consider when we go to the grocery store, lies immense hope for the future—if we pay attention. On the medical front a large number of people accept the notion, once thought of as a fringe belief, that “you are what you eat.” The decisions you make today about what you eat will have a huge impact in your future health. Food plays a decisive factor in modern lifestyle diseases like type 2 diabetes, heart disease, and all the damaging side effects related to the epidemic of obesity in this country.
The next step in our growing awareness expands on the same idea. The next bite you take adds to the health of planet Earth or pushes it a tiny step toward deterioration. Unconscious eating is bad for the environment. Conscious eating puts the planet on the road to renewal and wellness.
We can heal the environment by thinking from the ground up, quite literally. The health of soils around the world is essential to keeping the entire planet in balance. This truth has dawned with the rise of the word “microbiome,” which is gaining wide circulation. The microbiome is comprised of the genetic material of all microorganisms (bacteria, fungi and viruses) in a specific place, such as the human gut, in the soil, in water, or on the skin. Each local microbiome is intricately connected to other microbiomes, thereby linking all living organisms together.
The average temperature in Stockholm in January is -3°C (27°F). For Marie Granmar and Charles Sacilotto it can be much warmer thanks to the greenhouse that blankets their home.
“For example at the end of January it can be -2°C outside and it can be 15 to 20°C upstairs,” explains Sacilotto. He was inspired to build a house-in-a-greenhouse through his relationship with architect Bengt Warne who began designing the first Naturhus (Nature House) in 1974*.
Originally Sacilotto looked for an empty lot to build an entirely new Naturhus, but he eventually settled on an old summer house on the Stockholm archipelago. Using Warne’s design, he covered the small summer home, plus an addition, in 4 millimeter glass. The footprint of the greenhouse is nearly double that of the home, leaving plenty of room for a wrap-around garden, and since inside the bubble it’s a Mediterranean climate, the couple now grow produce atypical for Sweden (e.g. figs, tomatoes, cucumbers).
I would kill to have an orgasm, but I refuse to die for one. That’s my daily quarantine mantra. I whisper it when I get a Raya alert. I scream it while giggling wildly with friends. Eventually I text it directly to a film director—the kind who thinks if he slides into my DMs, I’ll slide out of my clothes. Of course, that’s a no-go during quarantine, but I’ll admit, it’s tempting to make an exception—especially when he texts back “You’re funny” instead of “LOL.” Just as Hamilton’s Angelica treasured “a comma after ‘dearest,’ ” modern women know the secret code of attentive lovers is a fully typed contraction.
Mini-relationships are transforming hookup culture—and giving women more control of their time.
In the past, it was more common for Canada to ship its recycled plastic overseas to be processed. As Quinn Campbell reports, a southern Alberta business based in Nobleford is taking recycled plastics… full circle.
“Our goal is to create value out of waste.” Four-and-a-half years ago, Beekman started running Full Circle Plastics in Nobleford, Alta. The company started making products for the construction industry. Now, it’s expanded into oil and gas, agriculture and residential products, just to name a few.
The San Francisco-based technology company, founded last year, is looking to make its mark in the area by competing on price and following a familiar “Uber for trash” dream.
The concept of creating an “Uber for Trash” has gotten plenty of media buzz in recent years. Now, a new West Coast player called Trash Warrior is also citing Uber as inspiration and has backing from venture capital firms.
Fittingly, this tech startup is based in San Francisco, the birthplace and setting for the ride-sharing company’s rise. Founded in 2019, Trash Warrior’s service offers on-demand removal of junk, furniture and cardboard through a platform linking to a network of third-party haulers, allowing residential and commercial customers to schedule pick-ups and pay online.
Last year, shortly before launching a line of perishable food products, a large national variety store chain approached us wanting to learn more about our organics recycling offerings. Up to that point, Rubicon had primarily worked with the customer on plastics, paper, and cardboard recycling. But the retailer understood that selling fresh food would present a different challenge.
Prior to launching their line of perishable food products, the discount chain had only been selling packaged food. Their distributors would drop-ship the food items to them and take away expired product. After launching, the company became responsible for doing something with their expired products, including expired milk—a special challenge.